The Butt Wiggle Diet is a Success!
2008-12-09 | Filed Under Miscellaneous |
Since starting the Butt Wiggle Weight Loss Program, I have lost a total of 10 pounds!
OK – it wasn’t completely because of the Butt Wiggle Diet, but that did help
Mainly, it was due to a site called FitDay (not an affiliate). It has the most awesome software for inspiring nerdy individuals such as myself to
- lose weight;
- increase activity levels;
- track body measurements;
- and journal.
You can use the software for free on the Internet, or you can do what I did and pay a measly $30 to download it on your computer. It has a ton of foods and activities already part of the program, or you can easily add your own.
What I love the most, though, are all of the reports and charts and graphs they provide! Being a very visual person, it helps to see a line on a graph depicting my weight loss goal and another line showing where I actually am at the moment. That’s a real incentive to me!
Then, for accountability, I’ve asked Tara, my massage therapist, to monitor my progress since I see her once a month. I print off the overview from the past month so she can see what progress I have (or have not) made. She gives me great exercise and stretching tips which I’m incorporating into the plan also.
If you’re a victim of VAST and want a cleverly nerdy way to get back in shape, try FitDay.
And don’t forget to wiggle your butt!
Post Linx
Permalink | Trackback |
|
Print This Page | 2 Comments
Comments
2 Responses to “The Butt Wiggle Diet is a Success!”




Wow, I am so glad you wrote this post. I was looking for a new nutrition system because mine was so out dated. This FitDay looks perfect for me. Thanks!
You’re very welcome. Let me know how it works for you